For adults and couples that want to go beyond traditional talk therapy
We all have our sh*t
And it’s our job to deal with it. Let me help you.
Relationships
For clients looking to heal from relational trauma or improve their current relationships. Whether you’re dealing with current relationship challenges, or want to improve how you show up in your relationships, relational therapy is appropriate for you.
Anxiety, Burnout, & Stress
For clients who are dealing with symptoms of anxiety, high levels of stress, or are concerned about burnout. Whether you’re noticing physical symptoms of stress, feel like you’re constantly worrying and overthinking things, or are scared of being perceived in social situations, therapy that specializes in anxiety and stress management may be helpful for your growth.
Identity Development and Self Esteem
For individuals looking to work on their relationship with themselves. Whether you’re exploring your sexuality, considering a life change like parenthood or career change, or are hoping to address racial trauma, therapy can be a place of curiosity to safely explore different parts of yourself and your values.