I am a relational and experiential psychotherapist. I work with adults and couples who value "real talk” in therapy. I specialize in relationships, trauma, anxiety, and identity development.

My typical client would say they’re a high achiever, successful on paper, yet are struggling with anxiety, perfectionism, relational instability, or physical signs of stress and imbalance.

I work with clients through life transitions, relationship challenges, burnout, and identity development. I work with couples through life transitions, periods of conflict, or prior to marriage and parenthood. I enjoy helping clients feel safe, secure, and fulfilled in their lives and within relationships.

I am LGBTQIA+ and BIPOC affirming.

We will go deeper than traditional talk therapy to support you in making changes. Many clients come to me acknowledging what they are struggling with, but don’t know how to show up differently in their lives. That’s what we will work on together.